Meal Prep




My idea of “comfort food” looks like an extra large pot of piping hot chicken noodle soup, loaded with all the fresh veggies, on a cold rainy Sunday. This recipe is far from difficult and is a staple for meal prep in the colder months! 

One Bowl Whole Wheat Banana Bread

One of those, throw everything into a bowl and call it a meal, types of recipe (my personal favorite). This pasta salad is perfect for those of you looking for ways to eat more veggies, but are sick salads!

When I’m sick of the same oatmeal for breakfast, this is the recipe I go back to without fail every single time. This granola is so easy to make and can be customized to your preferences or cravings, perfect for when you need a little something sweet and energizing!

A take on my classic everything bagel bites but with a little something extra in the center. A great high protein snack to switch things up during the week!

Four ingredient high protein bagel bites. The start of a never ending series that is making air fryer recipes suck a little bit less. 

Salads in a jar, something I discovered back in grad school that I still enjoy to this day. The perfect quick and easy plant based meal prep lunch to add to your week!

A quick, filling, and satisfying breakfast for when overnight the oats just aren’t doing it for you anymore! Packed with fiber, antioxidants, and vitamin C, making for the perfect way to start your morning.

Yes it’s true, you can make breakfast sandwiches meal prep friendly! This recipe is so easy to make and can be customized according to your preferences. You’ve been warned, this one’s hard to get sick of.

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