RESOURCES

Healthy Eating Guides

Nutrition Resources

Recipe Ebooks

Welcome to the Shop! Marianna here, (the face behind the food) I built these resources to make cooking nutritious food a little less intimidating. I aspire to help teach people how to make healthy eating realistic, sustainable, and most importantly, enjoyable. 

meal planner & GRocery list

shop // resources

+ 5 different cover page options
+ Recipe ideas brainstorm board
+ Weekly meal planning template
+ Grocery List
+ Marianna's meal prep method
+ How to build a balanced plate

My number 1 tip for improving your nutrition habits is to always have a plan in place. This meal planner and grocery list was created to help you plan out your weekly plans, with practical tips for building more balanced and nutritious meals.

purchase here

this meal planner includes

$12.00

Recommended* downloaded on iPad or iPhone and saved directly to the GoodNotes app. Save pdf file to computer and print or use as pdf.

DOWNLOAD NOTES ↑

PLANNER TIP ↓

This planner is meant to add pages as you go so that each week you have a new planner and grocery list ready to go! This planner is meant to be used with a digital planning app like GoodNotes or Notability.

DOWNLOAD NOTES ↓

PLANNER TIP ↑

meal planner & GRocery list

shop // resources

+ 5 different cover page options
+ Recipe ideas brainstorm board
+ Weekly meal planning template
+ Grocery List
+ Marianna's meal prep method
+ How to build a balanced plate

My number 1 tip for improving your nutrition habits is to always have a plan in place. This meal planner and grocery list was created to help you plan out your weekly plans, with practical tips for building more balanced and nutritious meals.

purchase here

this meal planner includes

$12.00

PLANNER TIP ↓

Recommended* downloaded on iPad or iPhone and saved directly to the GoodNotes app. Save pdf file to computer and print or use as pdf.

DOWNLOAD NOTES ↑

PLANNER TIP ↑

This planner is meant to add pages as you go so that each week you have a new planner and grocery list ready to go! This planner is meant to be used with a digital planning app like GoodNotes or Notability.

DOWNLOAD NOTES ↓

free resources

download

4 STEP GUIDE TO HIGH PROTEIN MEAL PREP LUNCHES

meal prep made simple.

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